fedewamirandafedewamiranda

So Far Behind

fedewamiranda — Wed, 12 Nov 2008 20:38:17 +0000

I am so far behind on buddy slim. I haven’t visited in forever and I can tell because things aren’t the same as they were when I visited this site everyday and I miss it. Things have been so crazy busy but I have to put my needs into my life more and coming to this site everyday seems to be one of those needs. I did so well while I was actually coming here everday and now that i”m not I haven’t lost a single pound more. I have been simply fluctuating my weight and it is frustrating so from here on out I am going to try my heardest to visit this site everyday again to get back on track…hope all of you are doing well and GOOD LUCK

Day One

fedewamiranda — Wed, 29 Oct 2008 19:48:04 +0000

So day one of restarting the South Beach diet at Phase one has went really well…since being on it the last time I def. can’t eat as much so there is a plus. I have stayed on track all day so far…hopefully it will still be easy when i get home *crossing my fingers lol*

Starting Fresh

fedewamiranda — Tue, 28 Oct 2008 15:21:22 +0000

hey everyone!!

I haven’t really been on here lately and I haven’t writen a blog in forever. Things have been crazy busy but I am demading myself to start gettin back on everyday because this was definitly a place that kept me on track. I have decided today that I am going to start phase one of the south beach diet all over again. I haven’t really gained any weight but I am defintly not loosing anymore and i want to get down there so I am going to start all over on a clean slate and a lower weight. It feels so good to be down to where I am and i know it will feel great to get down to where I want to be so with a little luck and confidence I am starting over. I think it will be a little harder than the first time for the simple fact that I am back to eating normal and it will probably be hard to go back to what I once waasn’t a big fan of lol but I will do it because I know it will make me stronger and it will get me to the point I want to be at. So wish me luck and I will try to get on more so that I can encourage all of you the way you have encouraged me. You are all amazing and I could not have even gotten to where I am now without you thank you so much…and GOOD LUCK you can do it!

If you’re happy and you know it!

fedewamiranda — Fri, 10 Oct 2008 11:24:02 +0000

So even though I have a long ways to go on my journey of weight loss I actually can look in the mirror right now and be happy I mean sure I can’t wait to loose the extra that I have but I am actually happy enough, enough to not bring myself down 24-7 like I used to, enough not to say i’m fat every time I look in the mirror, and finallly enough to take a compliment when it is given to me rather than saying “whatever look at me” or “thanks but i’m not” The weirdest thing about it is that last year around this time during my senior year of high school…I was the 185 which is the weight where I am at right at the moment. I was so unhappy then I hated myself and the way I looked and I hit a real time low. But now after I had gained the more than 10 pounds and weighed 199 I can now see the weight lossing…and it is making me happy. The other weird thing is that when I weighed 185 last year I didn’t think that I looked as good in my clothes as I do now. I feel more comfortable in the clothes I wear and truthfully some of the ones I wouldn’t wear before I am wearing now. I guess I just think it is crazy that it took me more than 10 pounds gained and then lost to realize that I am okay with what I look like. I am still going to get down to my goal weight but I am at least feeling better about myself and it actually is making this weight loss a lot easier.

Finally: The Moment that made me oh so happy

fedewamiranda — Fri, 03 Oct 2008 11:21:40 +0000

So I can’t remember exactly what day I am on in the South Beach Diet…I could easily figure it out but right now it is 7:18 in the morning and I am way to tired to even think about math. I haven’t lost any weight this week just stayed the same…we’ll see come tomorrow though when I weight myself. However even though I haven’t lost anything. I actually but on a top yesterday and liked what I looked like. From the side however. I have a really short upper body so I dont’ really like what my stomach looks like from the front…however I actually like what I looked like from the side when I pulled my shirt up to see my stomach. And not only did I like what I looked like I felt good to. I have a long ways to go as to what I want to look like for the rest of my life but…for the mean time I am happy (or at least more so than I was.) But I felt so amazing. I haven’t ever felt this and the weirdest part is that I havent even lost any more weight. I lost all my weight last week and I didn’t feel this happy about myself and now all of a sudden I do…I can’t wait to loose the rest. Have a great day everyone…GOOD LUCK…YOU CAN DO IT

Day 15: Feeling Good

fedewamiranda — Wed, 01 Oct 2008 17:51:05 +0000

Today is Day 15 and that means that I could have started phase 2 of the South Beach Diet today. However if you read my last blog than you know what is going on. I am staying with phase 1 during the week and phase 2 on the weekends. Today I haven’t eaten much but I definitly have not failed at staying on phase 1 and actually it seems pretty easy almost as if I could stay on phase 1 forever (your not supposed to though that’s why im not lol) So hopefully things will continue to go good. Oh and to specify I am not counting Friday as a weekend. have a Great Day Everyone…

Day 14: Phase 1 Complete

fedewamiranda — Tue, 30 Sep 2008 11:07:49 +0000

Today is my last day on phase one. There is a however of course…Before I weighed 199 I struggled with a weight in the 180’s I could not get lower than 180 it seemed like I just was stuck and I tried everything. Phase one is really strict so you loose weight faster on it. Phase 2 is what I will be entering tomorrow where I can eat anything normal again but all of the stuff I coudn’t eat in Phase 1 I can only eat in moderation in Phase 2. Since you can stay on phase one longer, however I’m not supposed to because of my age and weight. I decided to do both stages. During the week I will stay on phase 1 and during the weekend I will do phase 2. Since I can only eat them in moderation I figure most of it will be done on the weekends because those were the harder times for me to stay on phase 1 since I wasn’t always at home. So When I enter phase 2 I will eat those things in moderation but only on the weekends that way I don’t go overboard eating them during the week too. I hope this makes sense…to me it does, so I know exactly what I’m talking abuot lol…Well we will see how it goes doing this and I will keep you posted…GOOD LUCK TO EVERYONE…I am also setting a monthly goal for myself…My monthly goal for October is going to be that I would like to weigh 175 or less by October 25…Hopefully I get there.

Day 11: What a Scare

fedewamiranda — Fri, 26 Sep 2008 11:09:45 +0000

So this morning I stepped on the scale and I actually lost another pound. I will tell you that I was a litle worried with the fact that yesterday I may have cheated slightly. My 5 year old cousin came over and she had animal crackers…Those are definitly a big weakness of mine and even though I knew it was wrong and I shouldn’t do it, I induldge in some. I was a little self-conscience about weighing myself in the morning and at first it got really scary. I steped on the scale and it revealed 188. I started to freak out because I was still tired and thought it said 198 I kept thinking how on earth did I gain it all back. I almost started to cry and demanded that it couldn’t be right so I got back on the scale to only reveal with my tired eyes that it said 188 not 198 and that I had lost a pound. Boy was I happy about that one. This second week of the diet is up on Tuesday and I can’t believe how fast the second week went…it is crazy. The first week draged on but this week I can’t believe it’s almost over. I may stay on phase one for an extra week because of my cheating and because I would like to loose a little extra. I was at a plateu my entire life at 180 before I gained all my other weight and I would like to be down to 179 before I start the second half of the diet so that I don’t get stuck at the same plateu…GOOD LUCK TO EVERYONE

Day 8: Week 2

fedewamiranda — Wed, 24 Sep 2008 18:24:23 +0000

So today is the start of the second week. I didn’t weigh myself this morning because I am fully aware that during the second weight I may not loose weight as fast. So I am going to just weight myself once a week or at least record once a week and maybe weigh myself a few times just to see how I am doing. I am really excited though. Today I have done awesome…I had an egg for breakfat with Turkey Bacon and For Lunch: If you have a Jimmy Johns near you I demand you try this. they have something called an unwich. It is anyone of their sandwhiches you choose but instead of the bread they wrap it in a big piece of lettuce. I personally was hesitent at first because I’m the person who even in a salad can’t have an over amount of lettuce. However it was amazing. It filled me up right away and I couldn’t even eat anyting else and it was so deliciously good. I actually only got it because on this diet you can’t eat bread…but truthfully even if I could eat all the bread in the world I would still now after trying this get the unwhich, it was amazing and so good. They have many different kinds of sandwhiches so I don’t know if I would like all of them but I got the Italian Night Club and it was to die for!!! So I stayed on track all day so far and plan to even when I get home. I also am planning on working out tonight which should help my case a little bit lol….GOOD LUCK EVERYONE..

Day 7

fedewamiranda — Tue, 23 Sep 2008 15:16:43 +0000

So today is day 7, this means that tomorrow is a brand new week. Same food and same phase of the diet but a new week. I am so excited. I haven’t cheated since that pizza time i wrote about in my last blog and last night I had lost another pound which had put me at a ten pounds gone weight loss which some of you may have read about in my last blog. I am so excited and have been keeping sort of on track. Even though I haven’t cheated after this weekend was over i lost track a bit I hadn’t eaten breakfast all weeken long and I didn’t eat breakfast today either. In fact today right now at 11:16 is the first time I have eaten anything at all…I know not good so tomorrow I am starting back on the breakfast and snack part of the diet too so that I will be completely back on track…Have a great day everyone and Good Luck